TY - BOOK AU - Burton,Joseph TI - Creating mindful leaders: how to power down, power up, and power forward SN - 9781119484783 AV - HD 57.7 .B953 2018 U1 - 658.4/092 23 PY - 2018/// CY - Hoboken, New Jersey PB - Wiley KW - Leadership N1 - Includes bibliographical references and index; What is mindfulness and why should you care? -- How to focus in a distracted world -- Stress : the $300 billion dollar slow leak -- Are you increasing your resilience or decreasing it? -- What does performance mean to you? -- You vs. technology -- Invest 5 minutes a day to save your life -- It's not a religion : it's a lifestyle -- For your company -- Recognize and fix a toxic work culture -- Sleepless nights and the walking dead -- Look, a squirrel! : understanding distraction and the growing safety crisis -- Turn depressing data into healthy employees -- Emotional intelligence (eq) for everyone -- Building EQ skills for yourself -- Building EQ skills for others -- Applying eq at home (parenting) -- Do or die : don't call it a comeback UR - https://library.feu-nrmf.ph/cgi-bin/koha/opac-retrieve-file.pl?id=433ec894b8bffd541ff5c766478e1b09 ER -