000			02434nam a22003017a 4500
001			T002703
003			PILC
005			20241114083400.0
008			241114b |||||||| |||| 00| 0 eng d
040			_beng _cFEU-NRMF MEDICAL LIBRARY _erda
050			_aSHS 2023 0014 c.1
100	1		_aAntoinette C. Alimaza _eauthor
245	0	1	_aWeight loss outcomes of low-calorie diet and intermttent fasting in youth: an embedded sequential design study / _b[author]: Antoinette C. Alimaza Joanna Queen H. Carandang Kathleen Clare F. Junio Blessed Hope M. Luna Raphaelle Felicity A. Tanwangco
260			_aQuezon City, Philippines; _bFEU- Dr. Nicanor Reyes Medical Foundation Institute of Medicine, _c2023
300			_c28cm
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
504			_aIncludes Appendix
520			_aABSTRACT: The issue of extreme weight gain is a major concern in society, and people are using various methods to maintain a healthy weight, including low-calorie diets and intermittent fasting. The effectiveness of these two methods in reducing body weight and maintaining a healthy lifestyle has been the subject of debate. Thus, the objective of this study is to determine if there is a significant difference between the two dietary methods, namely low-calorie diet and intermittent fasting, and to identify which one is more effective among. Researchers employed mixed-methods using ex-post facto for quantitative analysis to compare weight loss effectiveness and phenomenological research for qualitative exploration of respondent experiences with the diets. The data were gathered from 63 youths aged 16 to 24 from Quezon City's 5th District and were divided into two groups: 33 for low-calorie diet and 30 for intermittent fasting. Additionally, four students who followed both diets were interviewed for qualitative analysis. Keywords: Diet, Weight loss, Low-Calorie Diet, Intermittent Fasting, Effective, Differences, Calorie restriction, Dietary method
521			_aTHSH
700			_aJoanna Queen H. Carandang _eauthor
700			_aKathleen Clare F. Junio _eauthor
700			_aBlessed Hope M. Luna _eauthor
700			_aRaphaelle Felicity A. Tanwangco _eauthor
856			_21 _30 _qpdf _uhttps://library.feu-nrmf.ph/cgi-bin/koha/opac-retrieve-file.pl?id=d5eb279a68f1c00e91b05fbd4e3a7713 _yClick here for FULL TEXT _1ALL
942			_2lcc _cTH
999			_c13240 _d13240