| 000 | 01779nam a22003257a 4500 | ||
|---|---|---|---|
| 999 |
_c8630 _d8630 |
||
| 003 | PILC | ||
| 005 | 20240720152649.0 | ||
| 008 | 160505b2013 xxu||||| |||| 00| 0 eng d | ||
| 040 | _cFEU-NRMF MEDICAL LIBRARY | ||
| 050 | _aPT20130002 | ||
| 245 | _aA COMPARATIVE STUDY ON THE EFFECTIVENESS OF BICEPS CURL WITH ISO-HOLD EXERCISES VERSUS BICEPS CURLS EXERCISE ALONE IN INCREASING MUSCLE STRENGTH AND BULK OF BICEPS BRACHII MUSCLE AMONG 1ST-4TH YEAR PHYSICAL THERAPY COLLEGE STUDENTS THAT DOES NOT INVOLVED THEMSELVES WITH WEIGHT TRAINING OF THE BICEPS BRACHII | ||
| 260 |
_aQUEZON CITY _bFEU-NRMF _cMARCH 2013 |
||
| 300 | _a45 PAGES | ||
| 520 | _aABSTRACT: The effects of bicep curls with iso-hold and isotonic exercise on increasing muscle bulk and strength was measured and compared to isotonic exercise in a span of 6 weeks. This study aims to investigate the effectiveness of Biceps curls with iso-hold as compared to biceps curls alone in increasing muscle strength and bulk of Biceps Brachii muscle. This study is a True Experimental study that selects all the qualified subjects through survey, and uses random sampling method to divide all subjects in to two; group 1 received Biceps curls with iso-hold and group 2 received Biceps curls alone. | ||
| 521 | _aKoakh | ||
| 700 | _aAtienza, Gabriel Anthony | ||
| 700 | _aBagtas, Kathlyn Euriz | ||
| 700 | _aBarayoga, Verna Marie | ||
| 700 | _aBenusa, Edgar Allan | ||
| 700 | _aBorromeo, Nerissa Tempora | ||
| 700 | _aCorvera, Zyra Louisse | ||
| 700 | _aEsmerna, Glynice Coleen | ||
| 700 | _aMaralit, Francis Ryan | ||
| 700 | _aObedoza, Troy John | ||
| 700 | _aPanuelos, Francis John | ||
| 700 | _aPorolli, Christine | ||
| 700 | _aReyes, Dan Patrick | ||
| 700 | _aRobledo, Emil Paolo | ||
| 942 |
_2lcc _cTH |
||