000			03445nam a22004697a 4500
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001			M CFM ND 0008
003			PILC
005			20240720152653.0
008			160505b xxu||||| |||| 00| 0 eng dND
040			_beng _cFEU-NRMF MEDICAL LIBRARY _erda
041			_aenglish
050			_aM CFM ND 0008
245			_aPhysical fitness activities of FEU-NRMF medical students and their willingness to engage in quick daily exercises / _cKheddie Welch M. Andres, Teresa Katrina D. Aquino, Gay A. Bautista, Aldelia R. Buan, Maria Aleta R. Co, Maureen Medea D.V. Cruz, John Levi P. Daluz, Ann Margarette M. Domingo, Vincent Ray-ran P. Lao, Melissa P. Mallari, Airene V. Nagera, Mae Ferrolyn P. Quitolbo, Maria Carla Z. Regio, Maria Leah C. Rivera, Katherine Rose C. Santos, Theo Jay T. Santy III, Lanie P. Siga, Romelyn H. Sy and Jennilin Y. Tan.
260			_aFairview, Quezon City: _bDepartment of Community and Family Medicine, FEU-NRMF.
300			_a12 pages: _billustrations, tables, photos; _c28 cm.
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
504			_aIncludes appendices and bibliographical references.
520			_aAbstract: Medical students are exposed to long periods of stress and they tend to have a sedentary lifestyle resulting to a decrease in physical activity. This study aims to measure the proportion of the population of medical students of FEU-NRMF who are engaged in physical fitness and their willingness to participate in quick daily exercise activity. The sample population was determined by simple random sampling method. Questionnaires were distributed to 423 medical students and the percentage of population who engage in physical exercise, what form of exercise they do, duration of the activity, frequency of activity, reasons for not participating in any activity and if they would engage themselves in such exercise if they knew quick daily exercises and that can be incorporated in their daily activities were determined . Results revealed that 28% of the FEU-NRMF medical students were engaged in regular physical activities. Sports activities were the most common form of physical activity done by the subjects and many of the respondents perform physical activities for 20-30 minutes and mostly weekly. On the other hand, seventy two percent of the population was not engaged in regular physical activities. Having "no time" was the major reason for not engaging in regular exercises and 90.2% of them were willing to perform quick daily exercises.
521			_aTHDCFM
700			_aAndres, Kheddie Welch M. _eauthor
700			_aAquino, Teresa Katrina D. _eauthor
700			_aBautista, Gay A. _eauthor
700			_aBuan, Aldelia R. _eauthor
700			_aCo, Maria Aleta R. _eauthor
700			_aCruz, Maureen Medea D.V. _eauthor
700			_aDaluz, John Levi P. _eauthor
700			_aDomingo, Ann Margarette M. _eauthor
700			_aLao, Vincent Ray-ran P. _eauthor
700			_aMallari, Melissa P. _eauthor
700			_aNagera, Airene V. _eauthor
700			_aQuitolbo, Mae Ferrolyn P. _eauthor
700			_aRegio, Maria Carla Z _eauthor
700			_aRivera, Maria Leah C. _eauthor
700			_aSantos, Katherine Rose C. _eauthor
700			_aSanty, Theo Jay III T. _qauthor
700			_aSiga, Lanie P. _eauthor
700			_aSy, Romelyn H. _eauthor
700			_aTan, Jennilin Y. _eauthor
942			_2lcc _cRU