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Essentials of managing stress /

Seaward, Brian Luke,

Essentials of managing stress / by Brian Luke Seaward - Fourth edition - Burlington, Massachusetts : Jones & Bartlett Learning, 2017. - xxiii, 371 pages : illustrations ; 28 cm.

Includes bibliographical references, glossary and index.

ISBN: 9781284103625 1284103625

LCCN: 2015035242

Subjects--Topical Terms:
Stress management
Stress (Psychology)
Mind and body

LC Class. No.: RA 785 / .Se19 2017

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