Fundamentals of sport and exercise nutrition /

Dunford, Marie

Fundamentals of sport and exercise nutrition / Marie Dunford. - xi, 195 pages : illustration - Human Kinetics` fundamentals of sport and exercise science series. .

Includes bibliographical references and index. What is sport and exercise nutrition? -- What can I do with sport nutrition? -- Energy balance and imbalance -- Carbohydrate -- Protein -- Fat -- Vitamins -- Minerals -- Water, electrolytes, and fluid balance -- Weight, body composition, and performance -- Athletes and disordered eating.

School of Nutrition & Dietetics

9780736076319 (soft cover)


Athletes--Nutrition.
Exercise--Physiology.
Nutritional Physiological Phenomena.
Physical fitness--Nutritional aspects.
Sports--Physiology

TX 361.A8 .D854 2010