Sport nutrition for health and performance / Melinda M. Manore, Nanna L. Meyer, Janice Thompson.

By:

Manore, Melinda, 1951-

Contributor(s):

Champaign, IL : Human Kinetics, 2009Edition: SEcond EditionDescription: xv, 543 pages : illustrationContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780736052955 (hard cover)

Subject(s):

LOC classification:

TX 361.A8 .M356 2009

Online resources:

Click here to view Table of Contents and Index

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books 3 days	Far Eastern University - Nicanor Reyes Medical Foundation Circulation Section	TX 361.A8 .M356 2009 (Browse shelf(Opens below))	Available		0007569

Includes bibliographical references and index.

Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins important in energy metabolism -- Antioxidant nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances

School of Physical Therapy

School of Nursing

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